Dissmore's IGA Recipes

http://www.dissmores.iga.com/Recipes/Detail/3964/

Berry Banana Bran Smoothie

For greater enjoyment, serve in chilled glasses!

Yield: 4 servings

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 168
Calories From Fat: 18
Total Fat: 2g
Cholesterol: 3mg
Sodium: 55mg
Total Carbohydrates: 35g
Protein: 6g

1 cup serving

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine strawberries, bananas, yogurt, milk, oat bran, lemon juice and honey in blender; cover and process until smooth. Serve immediately.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Dissmore's IGA Recipes

http://www.dissmores.iga.com/Recipes/Detail/3964/

.