Dissmore's IGA Recipes

http://www.dissmores.iga.com/Recipes/Detail/3880/

Louisiana Chicken and Beans Skillet

Customer Rating: not rated

0 Ratings    1 Comment

Yield: 4 servings

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 492
Calories From Fat: 180
Total Fat: 20g
Saturated Fat: 5g
Cholesterol: 147g
Sodium: 1372mg
Total Carbohydrates: 45g
Dietary Fiber: 8g
Sugars: 24g
Protein: 9g

Vitamin A 22%, Vitamin C 19%, Calcium 10%, Iron 27%. Prepared using Zatarain's Creole Seasoning and a Lemon Pepper flavored deli rotisserie chicken.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a large skillet saute onion in oil for 3 minutes until tender. Add beans, tomatoes and seasoning; bring to a boil. Reduce heat; add chicken.

Cover and simmer 8 to 10 minutes or until chicken is heated through. Serve chicken and beans over hot rice.

Please note that some ingredients and brands may not be available in every store.

Customer Comments

not rated

Robert O-W Terrebonne, OR

“Good tasting dish, we thought it was a little dry, but that is probably us (our cooking).”

Add a Comment Login

Dissmore's IGA Recipes

http://www.dissmores.iga.com/Recipes/Detail/3880/

.